Investigating our concepts of Light, Life & Consciousness
Keith Bray's Page
Profile Information
- Relationship Status:
- Married
- About Me:
- Life Transformation Coach and Addiction Mentor dedicated to improving the lives of others!
- Website:
- http://www.hopeserenity.ca
Keith Bray's Blog
Make It A Good Day?
When I got up Wednesday morning, I had a choice to make. I choose to make it a good day.
There is enough craziness going on in this world, the talk of economic collapse, and gosh help us, elections on both sides of the border. Here in Canada, as far as leadership goes, I don’t find any real good choice. In working with politicians for years to advocate causes, I learned one thing quickly. The only real certainty starting from the time they are confirmed as elected? The real… Continue
Posted on October 2, 2008 at 3:41pm —
Reflection and a Hard Head
What a good weekend, but a great reminder that kids are for the young, and I don’t get smarter about some things with age. It was great to spend the time at my youngest daughters and in the company of a terrific son-in-law.
All three of the grand kids were there, the oldest finishing off a weeks vacation with her cousins. Funny how different kids are with their parents not around!
Some great learning and remember when’s!
After 25 years on not ice skating, you are not… Continue
Posted on August 6, 2008 at 2:08pm —
Live and Let Live
A good reminder for me.
I started on the journey to get a life back that had fullness, happiness, hope and serenity. I worked very hard at that process, have had a spiritual awakening, and benefited from the advice of professionals and peers who had walked before me. I wanted what I perceived many to have, a life filled with hope and serenity. A life in which I found my purpose; a life with purpose.
My higher power has been very good to me, I am blessed. I am well on the way t… Continue
Posted on August 5, 2008 at 4:04pm —
Ironic-A Thing on Friends/the Iron Lung
I was talking yesterday with a mentee who was fresh off just another “binge”. He had an aha moment. After 10+ years around a 12 step fellowship, he discovered people he was meeting genuinely cared. It was a real revelation.
Then this reading came through today: Since I have been in A.A., I have more friends than I ever had in my life - friends who care about me and my welfare, friends who don't care that I am black and that I have been in prison. All they… Continue
Posted on July 31, 2008 at 2:18pm —
Humility or Humiliation?
Where humility had formerly stood for a forced feeding on humble pie, it now begins to mean the nourishing ingredient which can give us serenity.
Twelve Steps and Twelve Traditions, page 74
When I made a decision to take my life in a new direction, and reached out to get help, I was told I needed to be humble.Humble?
My mind immediately raced and told me that to be humble, I would have to embarrass myself, and I’d had enough of that! I didn’t relate the inability to be… Continue
Posted on July 30, 2008 at 2:10pm —
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Where are you on steps? Procrastination (sloth) is one of the deadly sins. You can help you if you get some direction, and have a higher power that is yours you can bring to the game with you! What you are and what you have makes it worth it!!
luv